So far day 2 has been ok. The same as yesterday, getting hungry earlier than usual, but that makes cense.
For breakfast I had the same amount of cereal but I mixed the flavors... half Vanilla Almond and half Fruits and Yogurt with whole milk. A cup of coffee and so far 4 16oz cups of water.. I should be adding more water.
Lunch was leftover from last night so it was Shrimp and some rice. Again, Joyce made sure to make it small but enough to satisfy. I think the water is what's keeping me from getting super hungry.
I had a work order at 3pm that lasted almost 2 hrs going back and forth on the phone with some software issues, and got hungry.. ohoh.. not good.. I have a 4 miler to do right after work and not a good idea to do it with an empty stomach.. Ooohh a vending machine.. "cookies, chocolates, chips. hmm what will it be?"..
Suddenly I remembered, "I have cereal at my desk" :-) so right now having a nice bowl of special K Vanilla Almond flavor. Just enough to get me through the run without feeling fatigued or weak. I think this was a much better choice. :-)
Not sure what's for dinner yet, but I am sure it will be good and healthy. 10 minutes 'till 5 and getting ready for the run.. will take it slow. When I get home some Ab Ripper X to keep the abs in motion.