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| "Fruit & Yogurt/Vanilla Almond " |
The first meal of the day for Tuesday was a 9oz bowl of Special K, "Fruit & Yogurt" box to be exact, with whole milk. A cup of coffee went just nice with it. Needless to say, 30 min later I had my first water intake.
Surprisingly, the cereal held me up until around noon when I started getting hungry. By noon I had already taken 3 16oz cups of water which I think help me not get hungry.
I had to wait at about another hour before I could take lunch, the whole time I kept trying to figure out what to eat. I didn't have any cash with me so I had to get lunch from the caf at school. You know what they have there right? 5% of their food is health and they are only salads.
