As of this morning 9am my official weigh is 162 even. Ughh I was happy that I had only gained 1 pound but oh well.
I guess the lack of water intake and very little activities made the difference. Both meals were small, way smaller than usual..
No worries, I think the week went great, getting in the habit of drinking more water, eating veggies, salads and minimizing my portions.
A new week is coming up and I get to do it all over again.
3 down, 7 more pounds to go.
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